We pride ourselves in catering to the needs of each and every client. Small classes, a peaceful environment and highly qualified and experienced instructors ensure pilates will leave you feeling uplifted and invigorated!

Should you want that extra assurance regarding our studio, we urge you to contact one of the following medical professionals:

Cheryl Daniels - BSC Physiotherapy (wits)
PG Dip in Manipulative physio (Brighton UK)
079 502 9952
 
Maria Botma - BSC Physiotherapy (Stellenbosch) OMT
072 635 7569
 
Craig D Lyons - M. tech Chiropractics MCASA
011 463 4906

Having taught for 7 years, Taryn was first introduced to pilates through dance. She was instantly hooked, and it is this love for pilates that drove (and still drives!) her to share her knowledge. She has extensive injury rehabilitation training and believes that all people - no matter age or physical state - can benefit from pilates.

Loving exercise Michele spent years doing fitness training in a gym environment. When switching to Pilates she was amazed at the difference to her posture and body shape together with the fitness benefits. She is now passionate about helping others to achieve the same. Her qualifications achieved in 2005 include Exercise Sciences, Pilates, Stability ball training, body conditioning and rehabilitation of injuries.

Gill was first introduced to Pilates during a workshop she attended during her time of studying at Wits, and has never looked back. After completing a Bsc in Sports Science at the end of 2007, she began teaching Pilates full time and is a fully certified BASI Instructor. Gill is currently studying Honours in Biokinetics, to be completed at the end of the year. She is fascinated by the workings of the human body, and believes that Pilates is a most amazing tool to be used in the lifelong pursuit of a functional and pain-free body, able to enjoy life to the fullest.

Vernon Wesley Marais first started pilates under the advisement that it would improve his gym and sports effectiveness. Within the first few weeks Pilates had taken away all the lower back pain caused from his weight lifting and helped speed up his overall recovery time from touch rugby and gym. He began studying pilates in early 2010 to help other sports enthusiast push past their limitations and keep their bodies healthy from the strain placed from repetitive sporting movements. Vernon is now a full time Pilates instructor for all and loves his job.